Food Avoidance
1. Brain-Body Balance--there is no food avoidance with this treatment.

Egg Mix --(egg yolk, egg white, chicken, tetracycline, feathers)

YOU MAY NOT EAT OR TOUCH:  egg white, egg yolk, chicken, tetracycline and all foods containing egg or
chicken including crackers, cookies, soups, breads, mayonnaise, salad dressings, cakes, pastries, pies,
pancakes, foods baked or fried in egg batter and thick sauces.  Also avoid birds, feather pillows,
comforters, vitamins and protein drinks made with egg; shampoos, conditioners and skin lotions with egg

YOU MAY EAT:  brown or white rice, pasta without eggs, vegetables, fruits, milk products, oils, beef, pork,
fish, coffee, juice, soft drinks, water and tea.

Milk/Calcium Mix - (Calcium carbonate, calcium gluconate, calcium ascorbate, cow's milk, goat's milk,
milk casein, milk albumin)

YOU MAY NOT EAT OR TOUCH:  milk or milk products, eggs, chicken, uncooked vegetables, dark leafy
vegetables like lettuce, cabbage, dandelion greens, brussels sprouts, broccoli, sesame seeds, oats, navy
beans, cheese, soybeans, almonds, dried beans, walnuts, fish, peanuts, sunflower seeds, calcium
supplements, figs, papaya, berries, rhubarb, tomatoes, prunes.

YOU MAY EAT:  cooked rice, pasta, cooked vegetables (potatoes, corn, yams, cauliflower, sweet potato,
green pepper, mushrooms), red meat, olive oil, peaches, nectarines, and coffee and tea without milk.  
Contact with calcium-free water only.  Any food without calcium derivatives.

Vitamin C Mix - (Ascorbic acid, Oxalic acid, citrus mix, berry mix, fruit mix, vegetable mix, vinegar mix,
chlorophyll, hesparin rutin, bioflavanoids)

YOU MAY NOT EAT OR TOUCH:  fresh fruits, vegetables, leafy vegetables, citrus fruits, dry fruits, juices,
sauces, soft drinks, milk, artificial sweeteners, and vitamin C supplements, toothpaste.

YOU MAY EAT:  coocked white or brown rice, pasta without sauce, boiled or poached eggs, baked or
broiled chicken, fish, red meat, brown toast, deep fried food, french fries, salt, oils and drink coffee and
water.  Any food that does not have vitamin C or its derivatives.

B Complex--(B1, 2, 3, 4, 5, 6, 12, 13, 15, 17, paba, inositol, choline, biotin, folic acid)

YOU MAY NOT EAT OR TOUCH:  whole grain products, fruits, vegetables, meats, dairy products, eggs,
anything with vitamin B.

YOU MAY EAT:  cooked white rice, cooked white pasta, cauliflower raw or cooked, well cooked or deep
fried fish, salt, white sugar, black coffee, French fries.  Drink purified water.  Wash rice well before cooking.  
Cook rice or pasta with lots of water, and drain the water after cooking to remove the fortified vitamins.  

Sugar mix--(Cane sugar, beet sugar, brown sugar, corn sugar, rice sugar, maple sugar, molasses, fruit
sugar, sucrose, glucose, dextrose, maltose, lactose, date sugar, grape sugar)

YOU MAY NOT EAT OR TOUCH:  anything with any of the above sugars, sauces, drinks with sugar.  Do not
use powdered spices in pre-packed containers, tooth paste and mouth washing liquids.

YOU MAY EAT:  white rice pasta, vegetables, vegetable oils, meats, eggs, chicken, water, coffee, tea
without milk.

Iron Mix--(ferrous sulfate, ferrous gluconate, beef, pork, lamb, gelatin)

YOU MAY NOT EAT OR TOUCH:  apricots, apples, peaches, pears, banana, cherries, dates, prunes,
raisins, brewer's, yeast, whole grain cereals, black molasses, turnip greens, broccoli, brussels sprout,
spinach, beet tops, alfalfa, beets, sunflower seeds, walnuts, almonds, sesame seeds, whole rye, dry beans,
lentils, kelp, egg yolk, liver, red meat, pork liver, beef, organ meats like kidney, heart, and liver, farina, raw
clams, oysters, nuts, asparagus, coffee, chocolate, salt, nor iron supplements.

YOU MAY EAT:  white rice without iron fortification, sour dough bread without iron, cauliflower, potato,
chicken, light green vegetables (celery, watercress, radishes, onions, shallots), butter, water and orange

Mineral Mix--(trace minerals like antimony, barium, boron, beryllium, bromide, cesium, chloride,
chromium, cobalt, copper, europium, fluorine, gallium, germanium, gold, iodine, lithium, manganese,
molybdenum, nickel, palladium, rubidium, samarium, scandium, silver, strontium, thallium, thorium, tin,
titanium, tungsten, uranium, zinc, zirconium, chromium, lead, magnesium, manganese, phosphorus,
potassium, selenium, sulfur, vanadium, mercury)

YOU MAY NOT EAT OR TOUCH:  metals, tap water, mineral water, root vegetables like onion, potato,
carrots and turnips.  Wear gloves while touching metal surfaces.  Metal buttons on clothes, shoes, hand
bags, wedding rings or religious rings, etc. can be covered with masking tape.  Use plastic and glass
utensils to cook and eat.  Use a pair of gloves during the 25 hour period to avoid touching metals.

Salt Mix--(sea salt table salt, rock salt, sodium and chloride)

YOU MAY NOT EAT OR TOUCH:  kelp, celery, romaine, lettuce, watermelon, sea food, processed foods
with salts, fast foods, table salts, fish, shell fish, carrots, beets, artichoke, dried beef, brains, kidney, cured
meats, bacon, ham, coffee, watercress, sea weed, oats, avocado, Swiss chard, tomatoes, cabbage,
cucumber, asparagus, pineapple, tap water, and prepared, canned or frozen foods.

YOU MAY EAT/USE:  distilled water to drink and bthe, steamed rice fresh vegetables and fruits not listed
above chicken, meats and sugars.

Grain Mix--(wheat, corn rice, oats, rye, millet, barley)

YOU MAY NOT EAT OR TOUCH:  any of the above listed grains or items made from any of the above

YOU MAY EAT:  vegetables, fruits, meats, milk and water.

Yeast Mix--(Baker's yeast, brewer's yeast, tortula yeast, candida albicans)

YOU MAY NOT EAT OR TOUCH:  Brewer's yeast, bakers yeast, and any foods containing these items
including baked goods, sugars, fruits, soy sauce, soy milk and alcoholic beverages.

YOU MAY EAT:  vegetables, meat, chicken and fish.

 Acids--(stomach acid)

YOU MAY NOT EAT OR TOUCH:  sugar, starches, fruits, grains, meats, other acid-forming foods, coffee.

YOU MAY EAT:  raw and steamed vegetables, cooked dried beans, eggs oils, clarified butter and milk.

Base--(Digestive juices and enzymes from intestinal tracts)

YOU MAY NOT EAT OR TOUCH:  Raw and cooked vegetables, beans, eggs, milk.

YOU MAY EAT:  sugars, starches, breads and meats.

Hormones--(estrogen, testosterone, progesterone, estradiol)

AVOID:  red meats and hormone supplements

Organ Mix--no avoidance necessary.

Nambudripad, D.S (2002) Answers to Your Unsolved Health Problems